Love can be one of the most powerful and beautiful experiences in life, but at times it can also bring us more pain than joy. Can you relate?

Sometimes poor communication, unspoken conflicts, or past pain can get in the way of feeling deeply connected to our partners

Sometimes, when these things accumulate over time, they can even make our relationships feel like war zones

The foundation of trust may weaken and the close bond that used to define our relationship can disappear

When that happens, it’s time to reach out to a Couples therapist who can help put you back on track


During Couples therapy, you will learn how both you and your partner play a role in the problems within your relationship

With guidance you will learn to communicate openly in a safe environment and begin to uncover the root of the challenges you are experiencing

I will help you identify the pain points of your relationship and teach you how to change the dynamics

We will also explore how past experiences contribute to differing expectations about behaviour, communication and conflict resolution

As you become more aware of the assumptions you carry into the relationship, you can begin to create a new set of expectations and agreements that both of you understand and support

Our goal is for you to leave our sessions feeling empowered and able to freely express your love again – and to regain a deeper more satisfying relationship

Once each of you takes responsibility for your own behaviours, you will begin to heal the trust within your relationship and restore a deep sense of intimacy and love